tag:blogger.com,1999:blog-5310167131891300182.post2029866750714258069..comments2023-05-12T06:44:30.781-04:00Comments on Delight Explode!: Such a letdown.Alanhttp://www.blogger.com/profile/17086065057365303553noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5310167131891300182.post-19386621434016286662008-10-28T08:36:00.000-04:002008-10-28T08:36:00.000-04:00You might have ITB syndrome (mine is lateral knee ...You might have ITB syndrome (mine is lateral knee but supposedly it can occur in the back of the knee) http://en.wikipedia.org/wiki/Iliotibial_Band_Syndrome<BR/><BR/>I had that pain in my lateral knee during the century (and earlier 30-60 mile rides) and went to physical therapy. They showed me a bunch of stretches, which I did every day for the last two weeks before doing the 65 mile portion of the fall rally over the weekend. No pain whatsoever.Anonymousnoreply@blogger.com